Garlic Parmesan Chicken Bites
The Crispy Chef
Looking for a quick and tasty chicken pasta dinner that will wow your family? These garlic parmesan chicken bites are full of flavor and ready in just 20 minutes. Crispy, golden-brown, and sizzling with garlic butter, they make the perfect protein-packed appetizer or main course.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine American
Servings 4
Calories 249 kcal
- 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
- 2 tbsp olive oil
- 4 tbsp unsalted butter
- 6 cloves garlic minced
- 1/2 cup freshly grated Parmesan cheese
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp smoked paprika
- 1/2 tsp onion powder
- 1/4 tsp ground black pepper
Cut the chicken breasts into uniform 1-inch cubes for even cooking.
In a bowl, season the chicken with salt, pepper, Italian seasoning, smoked paprika, and onion powder.
Heat a 12-inch skillet over medium-high heat and add olive oil.
Add chicken in a single layer and cook for 3-4 minutes without stirring, until golden brown.
Flip the chicken and continue cooking for another 3-4 minutes until fully cooked (internal temperature reaches 165°F).
Reduce heat to medium, add butter and minced garlic, and stir well.
Toss the chicken in the garlic butter sauce for 1-2 minutes.
Sprinkle with Parmesan cheese and mix well.
Serve hot as an appetizer or over pasta for a complete meal.
For extra crispiness, lightly coat chicken with cornstarch before frying.
Serve with a squeeze of fresh lemon juice for added flavor.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Serving: 200gCalories: 249kcalCarbohydrates: 2gProtein: 30gFat: 13gCholesterol: 85mgSodium: 450mgPotassium: 320mgFiber: 0.5g
Keyword Chicken Bites, Garlic Parmesan, high-protein, Low Carb, Quick dinner