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A bowl of vibrant green creamy broccoli and potato soup topped with black pepper

Healthy Broccoli and Potato Soup

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 185 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic , minced
  • 2 large Yukon Gold potatoes, peeled and cubed
  • 4 cups low -sodium vegetable broth
  • 1 lb fresh broccoli florets
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1 tbsp fresh lemon juice
  • 2 tbsp nutritional yeast

Instructions
 

  • Heat olive oil in a large stockpot over medium heat and sauté onions until translucent, approximately 5 minutes.
  • Add minced garlic and cook for 60 seconds until fragrant.
  • Incorporate cubed potatoes and vegetable broth; bring the mixture to a boil.
  • Reduce heat to a simmer and cook for 10 minutes.
  • Add broccoli florets to the pot and continue simmering for 10 to 12 minutes until potatoes and broccoli are fork-tender.
  • Stir in salt, pepper, lemon juice, and nutritional yeast.
  • Using an immersion blender, process the soup until smooth and creamy.
  • Adjust seasoning to taste and serve immediately.