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Healthy Crockpot Chicken Tacos.

Healthy Crockpot Chicken Tacos

The Crispy Chef
These healthy crockpot chicken tacos are easy to make with minimal prep time and maximum flavor. Tender shredded chicken combined with spices creates the perfect taco filling with no hassle. Whether you're feeding a crowd or making a quick weeknight meal, this recipe is sure to please.
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Prep Time 10 minutes
3 hours
Total Time 3 hours 10 minutes
Course Main Course
Cuisine Mexican
Servings 6
Calories 320 kcal

Equipment

  • Crockpot or slow cooker
  • Forks (for shredding the chicken)
  • Skillet or microwave (for warming tortillas)

Ingredients
  

For the Chicken:

  • 2 lbs boneless skinless chicken breasts or thighs for more flavor
  • 1 packet taco seasoning or homemade with chili powder, cumin, etc.
  • 1 can diced tomatoes with green chilies
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1/4 cup chicken broth or water
  • Juice of 1 lime or bottled lime juice

For Serving:

  • Corn or flour tortillas
  • Avocado slices or guacamole
  • Shredded cheese cheddar, monterey jack, or a Mexican blend
  • Cilantro optional
  • Lime wedges
  • Sour cream or Greek yogurt for a healthier option
  • Hot sauce e.g., Cholula

Instructions
 

  • Prep the ingredients - Chop the onion and mince the garlic.
  • Layer everything in the crockpot - Add chicken, onion, garlic, taco seasoning, diced tomatoes with chilies, chicken broth, and lime juice into the crockpot. No need to mix.
  • Set it and forget it - Cover and cook on LOW for 6-7 hours or HIGH for 3-4 hours, until the chicken shreds easily with two forks.
  • Shred the chicken - Use two forks to shred the chicken right in the crockpot. Stir everything so the chicken absorbs the juices.
  • Warm the tortillas - Heat tortillas in a dry skillet for 30 seconds per side or wrap in a damp paper towel and microwave for 20-30 seconds.
  • Assemble and serve - Place shredded chicken on tortillas and add toppings as desired.

Notes

You can adjust the spice level by adding more jalapeños or hot sauce.
Feel free to substitute the chicken breasts with thighs for a richer flavor.
Leftovers can be stored in an airtight container for up to 3-4 days or frozen for up to 3 months.

Nutrition

Calories: 320kcalCarbohydrates: 30gProtein: 28gFat: 12g
Keyword Crockpot chicken tacos
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