Go Back
A bowl of green healthy pesto pasta garnished with fresh basil leaves and walnuts

Healthy Pesto Pasta

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • 8 oz whole wheat penne or fusilli pasta
  • 2 cups fresh basil leaves, packed
  • 1 cup fresh baby spinach, packed
  • 1/3 cup walnuts , toasted
  • 2 cloves garlic , peeled
  • 1/2 cup extra virgin olive oil
  • 1/4 cup nutritional yeast or grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup reserved pasta water

Instructions
 

  • Bring a large pot of salted water to a boil.
  • Add the whole wheat pasta and cook according to package directions until al dente.
  • While pasta cooks, place basil, spinach, walnuts, and garlic in a food processor.
  • Pulse the ingredients until coarsely chopped.
  • With the processor running, slowly drizzle in the olive oil until the mixture is smooth.
  • Add nutritional yeast or Parmesan, lemon juice, salt, and pepper, then pulse briefly to combine.
  • Before draining the pasta, reserve 1/2 cup of the starchy cooking water.
  • Drain the pasta and return it to the pot or a large mixing bowl.
  • Toss the pasta with the prepared pesto, adding reserved pasta water 1 tablespoon at a time to reach the desired consistency.
  • Serve immediately, optionally garnished with extra basil or red pepper flakes.