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High-Protein Chicken Cottage Cheese Enchilada Bowls

A delightful and easy meal packed with flavor, combining creamy cottage cheese, tender chicken, and vibrant veggies, perfect for busy weeknights and meal prep.
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Course Dinner, Main Course
Cuisine Mexican
Servings 2 bowls
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup low-fat cottage cheese Blended for smoother texture, optional
  • 4 tablespoons enchilada sauce
  • 4 oz rotisserie chicken breast, shredded Can substitute with cooked chicken breast or canned chicken
  • 4 tablespoons taco seasoning Or 1 package taco seasoning mix
  • 1 cup red bell pepper, diced Fresh or sautéed
  • 1/4 cup canned corn, drained
  • 1/4 cup black beans, rinsed and drained
  • 1 oz shredded cheese Can use Mexican blend or cheddar

Garnishes

  • chopped cilantro For garnish
  • avocado slices For garnish
  • Greek yogurt or sour cream For garnish

Instructions
 

Preparation

  • Blend the cottage cheese and enchilada sauce together if you’d like a smoother texture.
  • In a small bowl, combine the cottage cheese mixture, shredded chicken, and taco seasoning.
  • Add the red bell pepper, corn, and black beans and stir to coat the veggies in the cottage cheese mixture.

Cooking

  • Divide the mixture into two microwave-safe bowls.
  • Top with the shredded cheese and microwave for 1–2 minutes until the cheese melts and the mixture is warmed through.

Serving

  • Garnish with chopped cilantro, avocado slices, and a dollop of Greek yogurt or sour cream.
  • Enjoy your tasty enchilada bowls!

Notes

Store leftovers in an airtight container in the fridge for up to three days. For freezing, use a freezer-safe container for up to three months. Reheat in microwave until warmed through.
Keyword Easy Dinner, Enchilada Bowls, Healthy Dinner, high-protein meal