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A bowl of chilled chickpea noodles with shredded chicken and peanut sauce

High Protein Cold Sesame Noodles

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 545 kcal

Ingredients
  

  • 8 oz chickpea spaghetti noodles
  • 1 lb boneless skinless chicken breast
  • 1/4 cup creamy natural peanut butter
  • 2 tablespoons tahin i
  • 3 tablespoons low -sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hone y
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic , minced
  • 1 tablespoon toasted sesame oil
  • 1 cup shelled edamame, steamed
  • 1 large cucumber , julienned
  • 2 green onions , thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 1/2 cup warm water

Instructions
 

  • Bring a large pot of salted water to a boil and cook chickpea noodles according to package instructions. Drain and rinse immediately with cold water to stop the cooking process.
  • Place chicken breasts in a skillet, cover with water, and simmer over medium heat for 12-15 minutes until the internal temperature reaches 165°F (74°C). Remove and shred using two forks.
  • In a medium mixing bowl, whisk together the peanut butter, tahini, soy sauce, rice vinegar, honey, ginger, garlic, and sesame oil.
  • Slowly whisk warm water into the sauce one tablespoon at a time until a smooth, pourable consistency is achieved.
  • In a large bowl, combine the chilled chickpea noodles, shredded chicken, steamed edamame, and julienned cucumber.
  • Pour the sesame dressing over the ingredients and toss thoroughly with tongs until evenly coated.
  • Garnish the dish with sliced green onions and toasted sesame seeds.
  • Serve immediately or refrigerate for 30 minutes to allow flavors to meld.