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A bowl of fresh homemade gluten free ramen noodles in a savory broth with a soft boiled egg and green onions.

High Protein Gluten Free Ramen Noodles

Prep Time 50 minutes
Cook Time 3 minutes
Total Time 53 minutes
Servings 2 servings
Calories 465 kcal

Ingredients
  

  • 120 g Lupin flour
  • 30 g Tapioca starch
  • 20 g Pea protein isolate
  • 5 g Xanthan gum
  • 2 large Eggs (beaten)
  • 10 ml Kansui (alkaline solution)
  • 2 g Sal t
  • 15 ml Water (adjust for hydration)

Instructions
 

  • Sift the lupin flour, tapioca starch, pea protein isolate, xanthan gum, and salt into a large mixing bowl.
  • Whisk together the eggs, kansui, and water in a separate vessel until fully emulsified.
  • Slowly incorporate the liquid into the dry ingredients using a dough hook at low speed until a crumbly, low-hydration dough forms.
  • Knead the dough by hand for 8 minutes until it becomes homogenous and develops a slightly elastic texture.
  • Wrap the dough tightly in plastic film and allow it to rest at room temperature for 30 minutes to ensure full hydration of the proteins.
  • Roll the dough through a pasta machine starting at the widest setting, folding and re-rolling (lamination) 3 times to improve tensile strength.
  • Thin the dough sheets to a thickness of approximately 1.5mm.
  • Pass the sheets through a fine noodle cutter to create ramen strands.
  • Dust the noodles lightly with extra tapicoca starch to prevent adhesion.
  • Submerge in boiling water for 120-180 seconds until the internal starch is gelatinized and the texture is al dente.