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A bowl of creamy macaroni and cheese topped with spicy hot honey glazed chicken and fresh herbs.

High Protein Hot Honey Chicken Mac N Cheese

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

  • 8 oz chickpea or protein-fortified elbow pasta
  • 1 lb boneless skinless chicken breast, cut into 1/2-inch cubes
  • 1 cup non -fat Greek yogurt
  • 1.5 cups shredded low-fat sharp cheddar cheese
  • 1/2 cup skim milk
  • 2 tbsp hot honey
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • Salt and black pepper to taste
  • 1 tsp olive oil

Instructions
 

  • Cook the protein pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
  • Season the cubed chicken breast with garlic powder, smoked paprika, salt, and black pepper.
  • Heat olive oil in a large non-stick skillet over medium-high heat. Add the chicken and cook for 6-8 minutes or until the internal temperature reaches 165°F (74°C).
  • Reduce skillet heat to low. Add 1 tablespoon of hot honey to the chicken, tossing to coat thoroughly, then remove chicken from the pan.
  • In a medium saucepan over medium heat, whisk together the skim milk and shredded cheddar cheese until the cheese is completely melted and the sauce is smooth.
  • Remove the cheese sauce from heat and whisk in the Greek yogurt and cayenne pepper until fully incorporated.
  • Combine the cooked pasta, cooked chicken, and cheese sauce in the large pot used for the pasta.
  • Stir over low heat for 1-2 minutes until everything is evenly coated and heated through.
  • Divide into four portions and drizzle the remaining tablespoon of hot honey over the servings before providing final seasoning.