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Fluffy scrambled eggs with cottage cheese and fresh chives on a white plate.

High Protein Scrambled Eggs with Cottage Cheese

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 servings
Calories 230 kcal

Ingredients
  

  • 2 large egg s
  • 1/4 cup low -fat cottage cheese (2%)
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 teaspoon unsalted butter
  • 1 tablespoon fresh chives, finely chopped

Instructions
 

  • In a small mixing bowl, crack the eggs and whisk until the yolks and whites are fully homogenized.
  • Fold the cottage cheese, salt, and black pepper into the egg mixture until combined.
  • Place a non-stick skillet over medium-low heat and add the butter, allowing it to melt and coat the surface.
  • Pour the egg mixture into the skillet and let it sit undisturbed for 20 seconds.
  • Using a heat-resistant spatula, gently push the eggs from the edges toward the center to create soft curds.
  • Continue cooking and stirring slowly until the eggs are mostly set but still appear slightly moist, approximately 2 to 3 minutes.
  • Remove the skillet from heat immediately to prevent overcooking from residual heat.
  • Transfer to a plate, garnish with chopped chives, and serve.