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Two foil packets opened to reveal flaky baked salmon topped with lemon slices and tender green asparagus.

Irresistible Baked Salmon in Foil with Asparagus

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 450 kcal

Ingredients
  

  • 2 (6-ounce) salmon fillets
  • 1 lb fresh asparagus, woody ends trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic , minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon sal t
  • 0.25 teaspoon cracked black pepper
  • 1 fresh lemon , sliced into rounds
  • 2 tablespoons fresh parsley, finely chopped

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Prepare two 12-inch square sheets of heavy-duty aluminum foil.
  • In a medium mixing bowl, toss the trimmed asparagus with 1 tablespoon of olive oil and a pinch of salt and pepper.
  • Divide the asparagus evenly between the two foil sheets, arranging them in a flat layer in the center.
  • Place one salmon fillet atop each bed of asparagus.
  • In a small bowl, whisk together the remaining olive oil, minced garlic, oregano, salt, and pepper.
  • Spoon the garlic-herb mixture over the top of each salmon fillet, spreading it evenly.
  • Arrange two lemon slices on top of each seasoned salmon fillet.
  • Fold the foil over the salmon and asparagus, crimping the edges tightly to create a sealed packet while leaving space for steam expansion.
  • Transfer the foil packets to a baking sheet and bake for 12 to 15 minutes, depending on the thickness of the fish.
  • Remove from the oven and carefully open the packets to avoid steam burns.
  • Garnish with fresh parsley and serve immediately within the foil or transferred to a plate.