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A colorful chicken stir-fry with broccoli, carrots, and red peppers in a savory glaze served in a dark skillet.

Irresistible Quick and Easy Chicken Stir-Fry

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 lb (450g) boneless, skinless chicken breasts, sliced into 1/2-inch strips
  • 2 cups broccoli florets
  • 1 red bell pepper, julienned
  • 1 large carrot , thinly sliced into rounds
  • 1/4 cup low -sodium soy sauce
  • 2 tablespoons hone y
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic , minced
  • 1 tablespoon cornstarc h
  • 2 tablespoons vegetable oil
  • 1 teaspoon toasted sesame oil
  • 1/4 cup wate r

Instructions
 

  • In a small bowl, whisk together soy sauce, honey, ginger, garlic, cornstarch, and water to create the stir-fry sauce; set aside.
  • Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat until shimmering.
  • Add chicken strips and cook until browned and internal temperature reaches 165°F (74°C), approximately 5-6 minutes; remove chicken from pan and set aside.
  • Add the remaining tablespoon of oil to the pan; add broccoli, bell pepper, and carrots.
  • Stir-fry vegetables for 3-4 minutes until crisp-tender.
  • Return the cooked chicken to the pan and pour the prepared sauce over the mixture.
  • Toss constantly for 1-2 minutes until the sauce thickens and coats all ingredients evenly.
  • Drizzle with sesame oil and serve immediately over rice or noodles.