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recipe for green juice drink

Juice Cleanse Recipes for Detox

The Crispy Chef
These juice cleanse recipes provide essential nutrients to support your body's natural detoxification process. Enjoy a refreshing and health-boosting cleanse with these three recipes.
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Prep Time 10 minutes
Total Time 10 minutes
Course Healthy
Cuisine Detox
Servings 1
Calories 120 kcal

Equipment

  • Juicer
  • Cutting board
  • Knife
  • Airtight storage containers

Ingredients
  

Morning Green Detox Blend

  • 2 green apples
  • 3 kale leaves
  • 1 cucumber
  • 1- inch ginger root
  • 1/2 lemon

Midday Citrus Boost

  • 2 oranges
  • 1 grapefruit
  • 1 carrot
  • 1/2 turmeric root
  • Handful of mint leaves

Evening Root Vegetable Cleanser

  • 2 beetroots
  • 2 carrots
  • 1 sweet potato
  • 1- inch ginger
  • Pinch of black pepper

Instructions
 

  • Wash and prepare all ingredients.
  • Cut the fruits and vegetables into sizes that fit your juicer.
  • Juice each recipe separately using a juicer.
  • Stir well and serve immediately. For storage, refrigerate in an airtight container and consume within 24 hours.

Notes

Use fresh, organic ingredients for best results.
Drink each juice immediately after preparation for maximum nutritional benefits.
Adjust ingredient quantities to taste.
Store leftovers in airtight glass containers for up to 24 hours.

Nutrition

Calories: 120kcalCarbohydrates: 30gProtein: 2gFat: 0.5gSodium: 10mgPotassium: 400mgFiber: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 1mg
Keyword citrus juice, detox juice, green juice, healthy juice, Juice cleanse, root vegetable juice
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