Low-Carb Meatballs
Delicious and easy-to-make low-carb meatballs prepared in the air fryer, perfect for busy weeknights and healthy meals.
Ingredients
Main Ingredients
- 1 pound ground beef Lean ground beef for healthier option.
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour Can substitute with coconut flour.
- 1 large egg Acts as a binder.
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning Adjust to taste.
- Salt and pepper, to taste
- Cooking spray or olive oil for air frying
Instructions
Preparation
- In a large mixing bowl, combine ground beef, Parmesan cheese, almond flour, egg, garlic, Italian seasoning, salt, and pepper.
- Mix until all ingredients are well combined.
- Form the mixture into meatballs of your desired size.
Cooking
- Preheat the air fryer to 400°F (200°C).
- Lightly spray the air fryer basket with cooking spray or brush with olive oil.
- Place the meatballs in a single layer in the air fryer basket, making sure they don’t touch.
- Cook for 10-12 minutes, flipping halfway through, until cooked through and browned.
- Serve warm and enjoy your healthy meal!
Notes
These meatballs are versatile and can be served with a fresh salad, zoodles, or marinara sauce. You can store leftovers in an airtight container in the fridge for up to 3 days or freeze them for up to 3 months.