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Mozzarella-Stuffed Rosemary Parmesan Soft Pretzels

Homemade soft pretzels filled with gooey mozzarella and fragrant rosemary, perfect for sharing or enjoying on a cozy night in.
Prep Time 1 hour
Cook Time 15 minutes
Total Time 1 hour 15 minutes
Course Appetizer, Party Food, Snack
Cuisine American
Servings 8 pretzels
Calories 300 kcal

Ingredients
  

For the Pretzel Dough

  • 1.5 cups warm water (about 110°F)
  • 1 tablespoon brown sugar
  • 2 teaspoons instant yeast
  • 4 tablespoons olive oil
  • 1.5 teaspoons salt
  • 4 cups all-purpose flour (plus extra for kneading)

For Stuffing and Topping

  • 1.5 cups mozzarella cheese, cubed (or mozzarella sticks cut into 1-inch pieces)
  • 1 tablespoon finely chopped fresh rosemary (plus more for garnish)
  • 0.33 cups grated parmesan cheese
  • to taste coarse sea salt, for sprinkling

For Baking Soda Bath

  • 0.5 cups baking soda
  • 9 cups water

For Brushing

  • 1 egg beaten (for egg wash)

Instructions
 

Activation and Mixing

  • In a large bowl, mix the warm water, brown sugar, and yeast. Let it sit for about 5 minutes until it's foamy.
  • Add olive oil, salt, and flour to the bowl. Stir until you have a shaggy dough. Knead it by hand or with a mixer for about 5–7 minutes until smooth and elastic.

Rising

  • Place the dough in a lightly greased bowl, cover it with a towel, and let it rise in a warm spot for 1 hour or until it has doubled in size.

Preparing Fillings and Shaping

  • While the dough is rising, prepare the mozzarella, rosemary, and parmesan. Line two baking trays with parchment paper for easy cleanup.
  • Once risen, punch down the dough and divide it into 8 equal parts. Roll each piece into a 14-inch rope, place the mozzarella in the center, pinch the dough to seal it, and twist into a pretzel shape.

Baking Soda Bath and Baking

  • Preheat your oven to 425°F (220°C). In a large pot, bring 9 cups of water and ½ cup of baking soda to a boil.
  • Carefully drop each pretzel into the bath for about 20 seconds, then use a slotted spoon to remove and place them back on the tray.
  • Brush each pretzel with the beaten egg and sprinkle with rosemary, parmesan, and coarse salt.
  • Bake for 12–15 minutes until deep golden brown and puffy. Let them cool for a few minutes before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Freeze for up to a month; reheat at 350°F until warmed through.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 2gSodium: 400mgFiber: 2gSugar: 1g
Keyword Easy Snack, homemade pretzels, mozzarella stuffed pretzels, rosemary parmesan pretzels, soft pretzels
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