Pink Salt Trick Recipe for Women
A simple yet powerful wellness drink made with Himalayan pink salt and filtered water. Designed to support hydration, energy, and hormonal balance in women.
Equipment
- Glass or cup
- Spoon or stirrer
- Measuring spoon
Ingredients
- 1/4 teaspoon high-quality Himalayan pink salt
- 8 –12 ounces filtered water room temperature or slightly warm
- Optional: 1/2 teaspoon fresh lemon juice
- Optional: 1/4 teaspoon raw honey
Instructions
- Measure 1/4 tsp of authentic Himalayan pink salt.
- Add salt to 8–12 oz of filtered water in a glass.
- Stir well until completely dissolved.
- Add lemon juice and honey if desired.
- Drink first thing in the morning, at least 30 minutes before food.
- Use daily for best results.
Notes
Use only high-quality, coarse Himalayan pink salt for full mineral benefits.
Avoid drinking this at night if you’re sensitive to salt.
Ideal for women with fatigue, hydration issues, or stress.
Track how your energy and focus respond over 2 weeks.
Nutrition
Sodium: 500mg
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