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Golden brown pretzel crusted chicken breast on a baking sheet with honey mustard dipping sauce.

Pretzel Crusted Chicken with Honey Mustard Sauce

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

  • 4 boneless , skinless chicken breasts (approximately 6 oz each)
  • 2 cups salted pretzels, finely crushed
  • 1/2 cup all -purpose flour
  • 2 large egg s
  • 1 tablespoon Dijon mustard (for egg wash)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/3 cup mayonnais e
  • 2 tablespoons hone y
  • 2 tablespoons Dijon mustard (for sauce)
  • 1 tablespoon yellow mustard
  • 1 teaspoon apple cider vinegar

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper or a wire rack set over a baking sheet.
  • Prepare three shallow bowls for the breading station: the first with flour mixed with garlic powder, paprika, and black pepper; the second with eggs whisked together with 1 tablespoon of Dijon mustard; the third with the crushed pretzels.
  • Dredge each chicken breast in the seasoned flour, shaking off any excess.
  • Dip the floured chicken into the egg mixture until fully coated.
  • Press the chicken firmly into the crushed pretzels, ensuring an even and thick coating on all sides.
  • Place the coated chicken onto the prepared baking sheet.
  • Bake for 20 to 25 minutes, or until the internal temperature reaches 165°F (74°C) and the pretzel crust is golden brown.
  • While the chicken bakes, whisk together the mayonnaise, honey, 2 tablespoons Dijon mustard, yellow mustard, and apple cider vinegar in a small bowl until smooth.
  • Let the chicken rest for 5 minutes before serving alongside the honey mustard sauce.