Go Back
A stack of fudgy chocolate protein brownies on a white plate

Protein Brownies

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 servings
Calories 145 kcal

Ingredients
  

  • 2 scoops (60g) chocolate whey protein powder
  • 1/2 cup (45g) unsweetened cocoa powder
  • 1/2 cup (125g) unsweetened applesauce
  • 1/4 cup (60ml) sugar-free maple syrup
  • 1 large eg g
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon fine sea salt
  • 1/4 cup (40g) mini dark chocolate chips

Instructions
 

  • Preheat the oven to 350°F (175°C) and coat an 8x8 inch baking pan with non-stick spray or parchment paper.
  • In a large mixing bowl, whisk the egg, applesauce, maple syrup, and vanilla extract until the mixture is homogenous.
  • Sift the chocolate whey protein powder, cocoa powder, baking soda, and salt into the wet ingredients to prevent clumping.
  • Using a silicone spatula, fold the dry ingredients into the wet until a thick batter forms, taking care not to overmix.
  • Fold in the mini dark chocolate chips evenly throughout the batter.
  • Transfer the batter to the prepared pan and spread into an even layer using the spatula.
  • Bake for 18 to 22 minutes; the brownies are done when the edges are firm but the center remains slightly soft.
  • Remove from the oven and allow to cool completely in the pan to ensure the structure sets before slicing into 12 equal squares.