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pumpkin and gouda stuffed shells in brown sage alfredo sauce

Pumpkin and Gouda Stuffed Shells

The Crispy Chef
A cozy fall twist on classic pasta shells — filled with pumpkin, ricotta, and smoky gouda, all topped with a decadent brown butter sage alfredo sauce. Impressively elegant, deceptively simple.
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Course Dinner, Main
Cuisine American, Fall-Inspired
Servings 6 servings
Calories 540 kcal

Equipment

  • Large Pot For boiling pasta
  • 9x13 baking dish
  • Large mixing bowl
  • Skillet For making brown butter sauce
  • Spoon To stuff pasta shells
  • Aluminum foil For baking

Ingredients
  

  • 12 oz jumbo pasta shells
  • 1 tablespoon salt (for pasta water)
  • 1 tablespoon olive oil
  • 15 oz ricotta cheese
  • 1 cup pumpkin puree
  • cups shredded smoked gouda
  • ½ cup grated parmesan cheese
  • 1 large egg
  • 2 tablespoons chopped fresh sage (or 2 tsp dried)
  • 1 teaspoon garlic powder
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 6 tablespoons unsalted butter
  • 15–20 fresh sage leaves
  • 2 cups heavy cream
  • cups freshly grated parmesan cheese
  • 3 cloves garlic, minced
  • ½ teaspoon salt (for sauce)
  • ¼ teaspoon black pepper (for sauce)
  • pinch nutmeg (for sauce)

Instructions
 

  • Boil salted water. Cook shells for 8–10 minutes until al dente. Drain and rinse with cold water. Lay on a tray with olive oil to prevent sticking.
  • In a large bowl, mix ricotta, pumpkin puree, gouda, parmesan, egg, sage, garlic powder, nutmeg, salt and pepper until smooth and combined.
  • In a skillet, melt butter over medium heat. Add sage leaves and cook 5 minutes until butter is golden. Remove leaves. Add garlic, then cream. Simmer 3–4 minutes. Stir in parmesan, salt, pepper, and nutmeg. Remove from heat.
  • Preheat oven to 375°F. Spread 1 cup sauce in bottom of 9x13 pan. Stuff each shell with 2–3 tbsp filling and place seam-side up in pan.
  • Pour remaining sauce over shells. Sprinkle extra cheese if desired. Cover with foil and bake 25 minutes. Uncover and bake 10–15 more until bubbly and golden.
  • Garnish with reserved crispy sage, extra parmesan, and black pepper. Let rest 5 minutes. Serve 3–4 shells per person as main or 2 as appetizer.

Notes

Cook shells al dente — they’ll finish in the oven. Make sauce just before assembling for best texture. Can be assembled ahead and baked later. Leftovers reheat beautifully. Crispy sage garnish elevates presentation.
Keyword fall pasta, gouda pasta, pumpkin stuffed shells, vegetarian thanksgiving