Go Back

Pumpkin Oatmeal Bars

These pumpkin oatmeal bars are a delightful, healthy treat that can be enjoyed for breakfast or as a snack, featuring warm flavors and wholesome ingredients.
Prep Time 10 minutes
Cook Time 26 minutes
Total Time 36 minutes
Course Breakfast, Snack
Cuisine American, Healthy
Servings 9 bars
Calories 180 kcal

Ingredients
  

Wet Ingredients

  • 2 large eggs
  • ½ cup pumpkin puree (150g)
  • cup pure maple syrup
  • ¼ cup coconut sugar
  • ½ cup melted coconut oil
  • 1 tsp vanilla extract

Dry Ingredients

  • cup oat flour (homemade, see notes)
  • ¾ cup rolled oats (gluten-free or regular)
  • 1 tbsp pumpkin pie spice
  • ½ tsp baking soda
  • ½ cup chocolate chips

Instructions
 

Preparation

  • Preheat oven to 350ºF (175ºC). Line or grease an 8×8 pan with parchment and set aside.
  • In a large mixing bowl, whisk together the eggs, pumpkin puree, maple syrup, coconut sugar, melted coconut oil, and vanilla extract.
  • Add in the homemade oat flour, rolled oats, pumpkin spice, and baking soda. Mix well and gently fold in chocolate chips.

Baking

  • Evenly pour the batter into the lined pan and sprinkle extra chocolate chips on top.
  • Bake for 24 – 26 minutes or until a toothpick comes out clean and the bars are golden brown.

Cooling

  • Let cool for at least 10 minutes before cutting into bars, and enjoy!

Notes

These bars can be served with a warm cup of tea or coffee, topped with yogurt or honey. Store in an airtight container in the fridge for up to a week, or freeze for longer storage.
Keyword Dessert, fall recipes, healthy snack, oatmeal bars, Pumpkin Bars