Rice Krispies Protein Balls
These Rice Krispies Protein Balls are easy to make, delicious, and packed with flavor—perfect for a quick snack or a post-workout treat, customizable to suit everyone’s taste.
Ingredients
Dry Ingredients
- 2 cups Rice Krispies cereal
- 1 cup protein powder Any type of protein powder works.
Wet Ingredients
- 1/2 cup nut butter (peanut, almond, or your choice) Choose any nut butter preferred.
- 1/4 cup honey or maple syrup Adjust sweetness as desired.
Add-ins (optional)
- 1/4 cup chocolate chips Optional for extra sweetness.
- 1/4 cup chopped nuts or seeds Optional for added texture.
Instructions
Preparation
- In a large bowl, combine the Rice Krispies cereal and protein powder.
- In a separate bowl, mix the nut butter and honey (or maple syrup) until smooth.
- Pour the wet mixture into the dry ingredients and mix until well combined.
- If desired, fold in chocolate chips and nuts or seeds.
- Scoop out the mixture and roll into small balls.
- Place on a baking sheet lined with parchment paper and refrigerate for about 30 minutes to set.
Notes
These protein balls are versatile; serve them as snacks or with yogurt/fruit. They can be stored in an airtight container in the fridge for about a week, or frozen for up to three months.