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A warm mug of clear gelatin tea with lemon and a small bowl of gelatin cubes on a wooden table.

The Viral Gelatin Trick

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 2 hours 10 minutes
Servings 1 servings
Calories 25 kcal

Ingredients
  

  • 1 tablespoon unflavored gelatin powder
  • 3 tablespoons cold water
  • 1 cup hot water (or herbal tea)
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon honey or stevia (optional)
  • 1 pinch pink Himalayan salt

Instructions
 

  • In a heat-safe glass or mug, sprinkle the unflavored gelatin powder over the cold water. Allow it to 'bloom' for 5 minutes until the mixture thickens into a sponge-like consistency.
  • Heat the water or tea until it reaches a near-boil (approximately 200°F/93°C).
  • Pour the hot liquid over the bloomed gelatin. Stir continuously for 2 minutes or until all gelatin granules are completely transparent and dissolved.
  • Incorporate the lemon juice, sweetener of choice, and the pinch of salt. Whisk until fully combined.
  • For the liquid version: Consume the mixture warm, approximately 20-30 minutes before a meal.
  • For the set version: Transfer the mixture into a silicone mold or small glass container. Refrigerate for 2 to 3 hours until firmly set. Cut into cubes and consume as a pre-meal snack.