Weight Loss Soup
A comforting blend of turkey and vegetables that fills you up without weighing you down. This easy-to-make soup is packed with flavor and perfect for a nutritious meal any day of the week.
Ingredients
Main Ingredients
- 1 lb Ground turkey
- 4 cups Mixed vegetables (carrots, celery, bell peppers, etc.) Use any combination of fresh or frozen vegetables.
- 4 cups Broth (chicken or vegetable) Use low sodium for a healthier option.
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tsp Salt Adjust to taste.
- 1/2 tsp Pepper Adjust to taste.
- 1 tbsp Herbs (thyme, parsley, etc.) Fresh or dried.
Instructions
Preparation
- In a large pot, sauté onion and garlic until fragrant.
- Add ground turkey and cook until browned.
- Stir in mixed vegetables and cook for a few minutes.
- Pour in broth and bring to a boil.
- Season with salt, pepper, and herbs.
- Reduce heat and let simmer for 20-30 minutes.
- Serve hot.
Notes
This soup can be enjoyed on its own or with crusty bread for dipping. Store leftovers in an airtight container in the fridge for 3-4 days or freeze for longer storage. Avoid overcooking the vegetables to keep them vibrant and tender.