Whipped Feta & Spinach Dip with Roasted Vegetables
This whipped feta and spinach dip served with roasted vegetables combines creamy, tangy feta and cream cheese with caramelized, spiced vegetables for a stunning and healthy appetizer platter. The result is a vibrant, protein-rich dish that’s perfect for parties, holidays, or casual dinners.
Equipment
- Food processor
- large baking sheet
- Large mixing bowl
- rubber spatula or spoon
Ingredients
- 225 g block feta cheese, drained and at room temperature
- 115 g cream cheese, at room temperature
- 30 ml extra virgin olive oil, plus more for drizzling
- 15 ml fresh lemon juice
- 1 clove garlic, minced
- 25 g fresh baby spinach, chopped (or 1/4 cup frozen, thawed and squeezed dry)
- 1 pinch black pepper
- 300 g sweet potato, peeled and diced into 1/2-inch cubes
- 300 g broccoli florets, cut into 1-inch pieces
- 1 red bell pepper, diced into 1-inch pieces
- 0.5 small red onion, cut into 1-inch pieces
- 30 ml olive oil (for roasting)
- 1 tsp Za'atar or dried oregano
- 0.5 tsp Kosher salt
- 0.25 tsp crushed red pepper flakes (optional)
- fresh chopped parsley, for garnish (optional)
Instructions
- Preheat the oven to 425°F (220°C). Cut sweet potato, broccoli, bell pepper, and red onion into 1/2-inch pieces.
- Toss vegetables with olive oil, Za'atar or oregano, salt, pepper, and red pepper flakes. Mix well to coat evenly.
- Spread in a single layer on a baking sheet. Roast 20–25 minutes, flipping halfway, until caramelized and tender.
- In a food processor, combine feta and cream cheese. Process 1–2 minutes, scraping sides until smooth.
- Add olive oil, lemon juice, and garlic. Process until creamy and smooth.
- Add spinach and black pepper, pulsing until lightly combined and pale green.
- Spread whipped feta dip on a serving platter. Spoon warm roasted vegetables on top.
- Drizzle with extra olive oil and sprinkle with chopped parsley. Serve with pita chips or bread.
Notes
Make the dip up to three days in advance and roast the vegetables just before serving for the best flavor. Use block feta (not pre-crumbled) for the smoothest texture, and serve the dip slightly chilled with warm roasted vegetables for contrast.
Nutrition
Calories: 310kcalCarbohydrates: 10gProtein: 14gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 10gCholesterol: 55mgSodium: 520mgPotassium: 390mgFiber: 2gSugar: 5gVitamin A: 4200IUVitamin C: 40mgCalcium: 280mgIron: 1.8mg
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!