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–+ servings

Yogurt Cookie Dough Cups

These yogurt cookie dough cups are a delightful combination of creamy and sweet, perfect for a snack or dessert, packed with protein and easy to make.
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Prep Time 10 minutes
Total Time 2 hours
Course Dessert, Snack
Cuisine Healthy
Servings 12 cups
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 2 cups Greek yogurt Use full-fat for a creamier texture.
  • 0.5 cup Nut butter (almond or peanut butter) Can substitute with sunflower seed butter if allergic to nuts.
  • 1 scoop Protein powder (vanilla, chocolate, or unflavored) Flavored protein powder can be used for variety.
  • 0.25 cup Sweetener (maple syrup or honey) Increase amount if less sweetness is desired.
  • 1 teaspoon Vanilla extract
  • 0.5 cup Rolled oats or almond flour Choose based on preference.
  • 0.5 cup Mini chocolate chips Can substitute dried fruits for a healthier option.
  • 1 pinch Salt

Instructions
 

Preparation

  • In a mixing bowl, combine Greek yogurt, nut butter, sweetener, and vanilla extract. Stir until smooth.
  • Add the protein powder, oats or almond flour, mini chocolate chips, and salt. Mix until well incorporated.
  • Line a muffin tin with liners and spoon the mixture evenly into each cup.
  • Freeze for 1–2 hours or until firm. Let sit at room temperature for 5 minutes before serving.

Notes

Store in the fridge for up to a week or freeze for longer storage. Consider adding fresh fruit on top for extra flavor when serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 2gSodium: 50mgFiber: 2gSugar: 5g
Keyword easy desserts, healthy snack, No-Bake Recipe, Protein Treats, Yogurt Cups
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