Pear Ginger Smoothie

This pear ginger smoothie is the perfect way to start your day! A delicious blend of juicy pears, zesty ginger, and creamy yogurt makes this smoothie naturally sweet, refreshing, and energizing. It’s quick to make, full of fiber, and packed with nutrients to keep you satisfied until lunch.
pear ginger smoothie

Guys need to try this pear ginger smoothie!! I made it yesterday morning when I was running late and wow. Seriously best combo ever. Been drinking it nonstop since I figured out how amazing pear and ginger taste together.

I’m all about quick breakfast options that don’t make me feel like garbage by 10am, ya know? This pear ginger smoothie hits different – it’s sweet but not too sweet, has that perfect zing from the ginger, and keeps me full til lunch. Plus my kids actually drink it without complaining which is basically a miracle lol.

pear ginger smoothie

Why this Pear Ginger Smoothie is kinda life-changing

OK so I’m not usually dramatic about breakfast drinks but this one deserves the hype. The pear ginger smoothie has this awesome balance where the pears are all sweet and juicy while the ginger gives it that little kick that wakes you up.

I started making this when I got that awful cold going around last winter. My mom always made me ginger tea when I was sick, but I wanted something more filling. Threw some pears in the blender with ginger and boom – my new fave was born.

What I love most is how flexible this recipe is. Sometimes I’m in a rush and just throw everything in the blender. Other days I get fancy and add extras. The pear ginger smoothie works either way.

My friend Sarah who HATES healthy stuff tried it when she came over for coffee last week. She texted me for the recipe that night! That’s when I knew this one was a keeper.

What you’ll need for this awesome Pear Ginger Smoothie

Here’s everything you need to whip up this delicious pear ginger smoothie:

  • 2-3 ripe pears – I usually grab Bartlett or Anjou but whatever’s on sale works tbh. If they’re not super ripe just add a lil extra honey
  • Fresh ginger – about a 1-inch chunk, peeled. This is what makes the pear ginger smoothie special so don’t skip it!
  • 1 banana – adds creaminess but if you hate banana just leave it out
  • Greek yogurt – about 1/2 cup. Use plain for less sugar or vanilla if you want it sweeter
  • Splash of milk – whatever kind you drink, I use oat milk usually
  • Cinnamon – just a dash
  • Honey or maple syrup – optional if your pears are super sweet
  • Ice cubes – depends how cold you want it

The pears are obvs the star of this pear ginger smoothie. Don’t bother peeling them – the skin has tons of fiber and nutrients. Just cut out the core and you’re good.

Pro tip: keep ginger root in your freezer! It lasts forever and you can just grate what you need while it’s frozen. Game changer for this pear ginger smoothie.

pear ginger smoothie

How to throw this Pear Ginger Smoothie together

Even my husband who can barely make toast can handle this recipe lol. It’s super simple:

  1. Chop your pears into chunks – don’t need to be perfect, the blender does all the work. Just get rid of the stems and seeds.
  2. Peel your ginger and either slice it thin or grate it. If you’re not used to ginger maybe start with a smaller piece – it’s pretty zingy!
  3. Dump everything in your blender – pears, ginger, banana, yogurt, splash of milk, cinnamon, honey if using, and ice.
  4. Blend till smooth, about 30 secs. If it’s too thick just add more milk.
  5. Pour and drink your pear ginger smoothie right away! It’s best fresh.

Sometimes I make this the night before if I know morning’s gonna be crazy. Just give it a good shake before drinking if it separates a bit.

The pear ginger smoothie should be this pretty light greenish color with tiny flecks of ginger. If your blender isn’t super powerful you might get tiny bits of ginger which I actually like – gives it texture!

pear ginger smoothie

Ways to switch up your Pear Ginger Smoothie

Been making this pear ginger smoothie so much I had to get creative. Here are some of my fave variations:

  • Green Machine – toss in a handful of spinach. You can’t even taste it but it adds so much nutrition. My 5yr old has no clue he’s drinking veggies!
  • Tropical Twist – add some pineapple chunks. Pineapple + ginger = amazing. Kinda like our Pineapple Turmeric Smoothie but with pears instead.
  • Spiced Pear Pie – double the cinnamon, add a tiny pinch of nutmeg and cloves. Tastes like fall in a glass. So good when the weather gets chilly.
  • Creamy Dreamy – add 1/4 avocado for the most velvety texture ever. Sounds weird but trust me.
  • Berry Good – throw in a handful of frozen blueberries or strawberries. Makes the color gorgeous and adds antioxidants.
  • Post-Workout Power – add a scoop of vanilla protein powder and use extra ice. Perfect after the gym.

Last week I poured leftover pear ginger smoothie into popsicle molds for my kids. They thought they were getting a special treat but it was just their breakfast in frozen form haha!

pear ginger smoothie

Pear Ginger Smoothie

The Crispy Chef
This pear ginger smoothie is the perfect way to start your day! A delicious blend of juicy pears, zesty ginger, and creamy yogurt makes this smoothie naturally sweet, refreshing, and energizing. It’s quick to make, full of fiber, and packed with nutrients to keep you satisfied until lunch.
Prep Time 5 minutes
Total Time 5 minutes
Course Smoothie
Cuisine Healthy
Servings 2
Calories 180 kcal

Equipment

  • Blender
  • Knife
  • Cutting board

Ingredients
  

  • 2-3 ripe pears Bartlett or Anjou, unpeeled, cored, and chopped
  • 1- inch fresh ginger root peeled and sliced or grated
  • 1 banana optional for creaminess
  • 1/2 cup Greek yogurt plain or vanilla
  • 1/2 cup milk oat milk or preferred choice
  • 1/2 tsp cinnamon
  • 1 tsp honey or maple syrup optional, based on sweetness preference
  • Ice cubes as needed for desired chill factor

Instructions
 

  • Chop the pears into chunks, keeping the skin on for extra fiber and nutrients.
  • Peel and slice or grate the fresh ginger.
  • Add all ingredients to a blender: pears, ginger, banana, yogurt, milk, cinnamon, honey (if using), and ice.
  • Blend for about 30 seconds until smooth. If too thick, add more milk.
  • Pour into a glass and enjoy immediately!

Notes

To enhance the flavor, freeze the banana beforehand for a thicker texture.
Keep ginger root in the freezer and grate as needed.
For a dairy-free version, use coconut yogurt and almond or oat milk.
Can be prepared the night before and stored in the fridge; shake well before drinking.
Try variations like adding spinach, pineapple, or protein powder for extra nutrients.

Nutrition

Calories: 180kcalCarbohydrates: 40gProtein: 6gFat: 2.5gCholesterol: 5mgFiber: 6gSugar: 25g
Keyword breakfast smoothie, energy smoothie, healthy smoothie, pear ginger smoothie, quick smoothie
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!

FAQs about Pear Ginger Smoothie

Does ginger and pear go well together?

OMG yes! Pear and ginger is literally one of the best combos ever. The sweet juiciness of pears balances out the spicy kick of ginger perfectly. It’s like they were made for each other in this pear ginger smoothie. Been a classic pairing in Asian cooking forever, and for good reason!

Can you put raw ginger in a smoothie?

Totally! Raw ginger in smoothies is the best. Just peel it first (the skin is bitter) and either chop it small or grate it. The blender breaks it down and spreads that amazing zingy flavor throughout the pear ginger smoothie. If you’re not used to ginger start small – like a 1/2 inch piece. You can always add more next time!

What does ginger and pear juice do?

So ginger is amazing for digestion and fighting inflammation – my grandma swears by it. Pears have tons of fiber and natural sugars for energy. Together in this pear ginger smoothie they make a drink that’s great for your gut, can help with morning queasiness, and gives you a natural energy boost without the coffee crash. Plus it just tastes refreshing and wakes up your taste buds!

What goes well with pear in smoothies?

Pears are super versatile! Besides ginger (obvs the best pairing for this pear ginger smoothie), they go amazing with:

  • Cinnamon and nutmeg
  • Vanilla
  • All kinds of berries
  • Leafy greens like spinach or kale
  • Banana for extra creaminess
  • Lemon juice for brightness
  • Almond butter for protein

I’ve tried like a million combos and always come back to the pear ginger smoothie though!

What 2 fruits go well together in a smoothie?

From tons of smoothie experiments, these are the best fruit combos:

  • Pear and banana (super creamy)
  • Strawberry and banana (classic for a reason!)
  • Pineapple and mango (vacation vibes)
  • Apple and berries (sweet and tart)
  • Pear and apple (fall harvest feels)

But tbh the pear ginger combo in this smoothie might be my all-time fave even though ginger isn’t technically a fruit!

If you’re into the ginger kick in this smoothie, you’ll probably love our Banana Lemon Ginger Smoothie too – different fruits but same amazing ginger zing.

More recipes with that amazing ginger kick

If you’re as obsessed with ginger as I am (seriously put it in everything), check these out:

Final thoughts on this amazing Pear Ginger Smoothie

This pear ginger smoothie has seriously become my go-to breakfast. My husband who usually just wants coffee and nothing else actually asks for it now!

What I love most is that it doesn’t taste “healthy” in that gross way some smoothies do. It’s just naturally delicious while still being good for you. The pear ginger smoothie has enough sweetness to satisfy my sweet tooth but doesn’t leave me with that gross sugar crash an hour later.

Honestly just try it once and you’ll be hooked. Play around with the recipe and make it your own! That’s the beauty of smoothies – they’re pretty much impossible to mess up.

Drop a comment if you try this pear ginger smoothie! I wanna know what variations you come up with. And tag us on Insta if you make it – love seeing your creations in the wild!

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